Woodsworth Housing Co-operative
A non-profit housing co-op in the St. Lawrence Neighbourhood, Toronto, Canada, since 1979.
See also S4S Committee which focuses on supporting older members and those with disabilities in their homes.
Exercise in the penthouse
Updated: July 8, 2026
Convenient – in-person in the co-op penthouse with an experienced instructor.
Free. Funded by the province and aimed at older members, age 55 and up and members with disabilities.
Tuesday and Thursday afternoons.
45 minutes.
Balance and gentle fitness 2-2:45 pm
Intermediate – 3-3:45 pm
Contact member/instructor:
Lisa Williams-Harris
Organized by Strategies for Staying (S4S) Committee
This City of Toronto resource from 211 Toronto helps seniors and caregivers to find the services they need in Health, Housing, Food, Pets, Recreation, Caregivers, Legal, and many more areas.
Translation details are in the document. For questions, contact seniors@toronto.ca
S4S (Strategies for Staying) Committee has written a pamphlet on Woodsworth’s accommodation procedures. It gives an overview of what you have to do to request an accommodation for your disability.
The pamphlet will be available in print in the 2nd floor photocopy room, in a plastic hanging sleeve near the door to the inner office.
It is also available online – click on Accessibility on the home page menu.
And for your convenience, here it is as well!
https://www.woodsworthcoop.ca/index.php/guide-to-woodsworths-accommodation-policy/
Forms: https://www.woodsworthcoop.ca/index.php/accommodation-for-disabilities-request-forms/